The Performance Archer Program is for archers who want to:
- Improve steadiness
- Build muscular stamina to delay fatigue
- Reduce pin float
- Increase stability at full draw
- Build and smooth out your drawing ability
We have methodically designed this archery-specific strength training program that builds the stability and control of the upper body, allowing you to shoot more consistently and accurately while delaying fatigue.
- 1 month program
- 15 minutes of work per day
- Easy to follow workouts with full video demonstrations and explanations
- Bands and dumbbells required
- Can be added to a normal workout routine