The Pain Relief and Injury Prevention Program is for archers who want to:

-relieve pain in any area of the shoulders or neck

-prevent shoulder injury in archery

-improve draw mechanics, back tension, and shooting position

-increase shoulder function, flexibility, and stability

We have methodically designed this archery-specific shoulder correction system that improves the function, movement, and protection of the shoulders. Most pain in the shoulders and neck results from improper movement that causes irritation in the tissues and joints. Using specific corrective exercises, this program fixes compensations, heals tissues, and removes irritations that allow pain to subside.

- 1 month program

- 15 minutes of work per day

- easy to follow workouts with full video demonstrations

- bands and dumbbells required

Shoulder Pain Relief and Injury Prevention


    © 2018 by Christian Williams. Owner of Archery Strong LLC.

    Psalms 73:26