To improve performance, I offer this 4-week program for the archer who wants to:
- Improve steadiness and stability at full draw
- Build muscular stamina to delay fatigue
- Reduce pin float
- Build and smooth out your drawing ability
What you get:
- 4-week comprehensive, progressive program
- 20 minutes of work x 5 days per week
- Easy to follow workouts with full video demonstrations and explanations
Bands and dumbbells are required for this program. After purchase, I will send an invite into the program within 12 hours.
4 Week General Program for Stability + Stamina + Strength
$49.99Price